Monthly sound bath with guided meditaiton

This is WellsviewCare's monthly special  "Sound Bath and Meditation" with Venetia Bailey of Gentle Touch of Sound. Bring your own mat/pillow/blanket if you like to rest on the floor. We also offer 'zero-gravity' reclining chairs too, if you prefer.  Come listen and be amazed how your nerves can be reset and relieved of holding patterns and tensions with the sound of her "Peter Hess" singing bowls. Let's be kind to ourselves and each other as we make our recoveries from the past months of another pandemic winter. Let's honor the invitation to turn inward, and practice some quietness with these soft bowls in this season.  Space is limited - Reserve your place today! We look forward to seeing you at the monthly Sound Baths.
A gentle meditative tool in a small group environment, the singing bowls promote relaxation and calm, and we incorporate a guided meditation to start. The soft intention vibrates throughout the space encouraging calmness and can assist with opening up to deeper clarity and new perspectives. The resonance of sound offers deep relaxation while inspiring wellness and happiness benefits through the body’s own network of self-healing.  Sound meditation can be experienced lying down, sitting on the floor, or upright in a chair.

Host or Publisher Wellsview Cottage: Center for Holistic and Integrative Health