First Monday Meditation

We seek in practice to understand the thread of truth-seeking
that underlies the many paths.
This session will begin with a silent opening with Barbara Devitt and then
Allen Cady will lead us in a practice of Sheng Zhen Moving Meditation. A form of qi gong with "gentle flowing movements to relax the body, quiet the mind, and open the heart."
No cost and no obligation.
Donations are accepted in support of Wellsview.
- First Monday of the month 6-7 pm
Wellsview celebrates the leadership of this program by
Barbara Devitt, E-RYT 500 Hours and Gurdjieff Society guide; and
Allen Cady, Craftsman and Certified Sheng Zhen practitioner.
Please register here and let us know you're coming.
There's no need to bring a mat or anything, (and of course, if you prefer you can.) We will meet in a circle of comfortable chairs. Looking forward to seeing you in the circle.

Host or Publisher Wellsview Cottage: Center for Holistic and Integrative Health