Monthly Shamanic Breathwork Journey - London

Shamanic Breathwork Journey - release, reconnect, reclaim!

Perhaps you've heard of Shamanic Breathwork and wondered how it differs from other breathwork styles?

Shamanic Breathwork is a form of conscious connected breathing, built upon the foundations of Integrative, Holoptropic and Rebirthing breathwork - along with wisdom teachings and transmissions directly from Yeh-Weh-Node, Twylah Nitsch ("Grandma Twylah"), of the Wolf Clan.
It focuses on supporting you to Awaken The Shaman Within - your own inner Shaman.

➤ Release that which no longer serves your highest good and call in what you want to receive

➤ Feel more empowered and connected to your body and soul

➤ Surrender to the wisdom of your inner healer and shed old identities, beliefs and trauma

➤ Connect with lost parts of yourself, receive guidance from above, visit your ancestors or perhaps past lives

➤ Awaken more sensation and pleasure in your body - opening the gateway to better sex and orgasms

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Attendee Testimonials:

⭐ "I was a total beginner. Natalie explained it very clearly. It proved to be a spiritual experience for me with full-body sensations, emotional release and some powerful realisations. I’d recommend allowing Natalie to guide you through your first Shamanic Breathwork experience."
⭐ "I got so much out of my session and feel a lot better than I have in a while. I’ve been to way too many breathwork sessions before where there isn’t enough chance to share, decompress and reflect on the huge journey you’ve been on and I’ve always felt something was missing. I think Natalie hit the nail on the head with the balance of breathwork time and reflection time. It’s my favourite breathwork session I’ve done in London."
⭐ "Natalie holds a very beautiful warm space where you are supported to feel everything you need to in order to realise heavy energy. I enjoyed the whole session. And it was the first time I put my energy on paper; I loved to let the mind go and just drew what I saw in my meditations and what it came to me at that time. It was a beautiful experience!"
⭐ "If you feel as though you find it hard to let go of things, have trapped emotions, and need a release from your own mind, come to one of Natalie's breathworks. Open yourself up to the possibility of feeling lighter and like there is more clarity in your life."
⭐ "I found this event to be a completely safe and accepting space in which to do this work. Natalie is a great and caring teacher. I benefitted hugely from this event and would highly recommend it."

The Shamanic Breathwork process provides a safe and inviting container where you can experience healing transformations that unfold during altered states of consciousness (created by the Shamanic Breathwork process).
Each person’s Shamanic Breathwork journey is a highly individualised process, and no two are ever the same.
Some of the states of consciousness reported include:
💫 Divine, otherworldly bliss states
💫 Struggles of releasing from negative patterns or forces in the psyche
💫 Rebirthing is a common occurrence
💫 Life review - where one relives or observes lifetime experiences
💫 Old patterns of dysfunction may be brought to the surface for healing
💫 Addictions are sometimes transformed during this process
💫 Feelings such as grief, fear, rage and anxiety are often released

Using rituals and ceremonies, such as smudging with sage, cedar, and sweet grass while offering prayerful invocations, the Shamanic Breathwork ceremony establishes a safe and sacred space for you to surrender to your body's wisdom.
As a participant, you'll be invited to lay down and focus on surrendering to your Shaman Within - calling upon that which is most sacred and holy to you, such as spirit guides, power animals, and higher powers.
Upon hearing the drum, you'll be invited to connect with rhythmic breathing and chakra-attuned music.
Using the power of deep, connected breathing, you can experience a natural, altered dream-like state and release your ego's defenses. The Shamanic journey begins to unfold in a variety of magical experiences.
A powerful process for accessing deeper layers of wisdom and healing, it allows you to release the stress of everyday life, potentially connect with parts of yourself you may have lost touch with, and create more internal space to call in the new.

This is for you, if:

💜 You're on a path of self-awareness and self-empowerment
💜 You want more authentic, empowered and self-aware relationships
💜 You want a deeper connection with your body, emotions and inner child - and to love yourself (even) more
💜 You're ready to embrace your next level of sovereignty, consciousness and healing
💜 You want to feel more pleasure in your body, and experience better love making and orgasms

This is NOT for you, if:

❌ You find noisy and loud spaces overwhelming
❌ You are looking primarily for a peaceful and relaxing experience
❌ You are not interested in emotional healing, becoming more authentic or connecting with your inner world
❌ You recognise that an emotionally or energetically intense experience may not be the best option for you right now
❌ You have not read the Contra-Indications section below
If you fit the "not for you" criteria and are feeling called to work with me or try Shamanic breathwork, there may be a different way we can work together. Perhaps a private breathwork session, 1:1 coaching or one of my other events may be more suitable for you. to chat with me about alternative ways to support you.

Shamanic Breathwork also offers these physical benefits:

★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer ★

Join us to:

💖 Enjoy sacred time to connect with and nourish YOU, so you feel more free and resourced to show up in your everyday life

💖 Opportunity to connect with your inner child, subconscious mind, and inner healer to discover hidden gems of knowledge, wisdom and insight that will further your personal development journey
💖 Release emotions and energy that have been weighing you down, draining your resources and throwing you off-balance, so you can get back to your usual vibrant self with greater peace and clarity

[Tickets go on sale 5 weeks before] Want an email notification when tickets get released?

👉 Places are limited!

~ ~ ~

FURTHER INFORMATION:

➤ Enjoy the intimacy and safety of journeying in deeply held and healing space
➤ Allow my experienced team and I to guide and support you
➤ Let the group energy help you go deeper, overcome resistance, and feel less alone in your experience
➤ Make as much noise as you like - no need to worry about neighbours or family complaining!
➤ Leave feeling refreshed, lighter and more connected to you body + soul

Shamanic Breathwork® is a powerful way to access suppressed emotions and energy held in the body, that are ready to be felt, expressed and released.

Through use of a continuous breath cycle, chakra-attuned music and a shamanic container, you can connect to your subconscious, where unexpressed emotion and incomplete energy cycles reside, and whatever is ready to be healed will rise for you to release through breath, sound and movement. At all times, you are in control of how deep you go and you can 'come back' by returning to your breath usual.
The intention behind this work is to peek inside our subconscious to see what is booking and what needs attention. To get to know ourselves on a deep and intimate level. Regular Breathwork can help us heal unresolved past wounds.

★ Re-oxygenates your body
★ Massages your organs through increased diaphragm movement
★ Stimulates blood flow to all parts of the body
★ Improves digestion
★ Detoxifies your body
★ Boosts your immune system
★ Activates your parasympathetic nervous system
★ Can help manage pain
★ Reduces anxiety and stress
★ Supports positive mental health
★ May help with depression
★ Releases past trauma
★ Balances your nervous system
★ Aides your relaxation and restful sleep
★ Improves your clarity and focus
★ Releases you from the past
★ Helps you feel more connected to yourself and others
★ Connects you to your higher self, wise elder and inner healer

"I am deeply grateful. I was able to truly release + find a new fire return from my session with Natalie!"

"A beautiful safe space that opens you up to empty the old and invite the new 💜"

"Breathwork is one of the very few tools I know that help me learn to get more into my body and allow access to blocked emotions. It's a gentle method but bit by bit breathwork can help accept ourselves and life as it is and has been - and thus reintegrate parts we had rejected."

"I was a total beginner. Natalie explained it very clearly. It proved to be a spiritual experience for me with full-body sensations, emotional release and some powerful realisations. I’d recommend allowing Natalie to guide you through your first Shamanic Breathwork experience."

"I got so much out of my session and feel a lot better than I have in a while. I’ve been to way too many breathwork sessions before where there isn’t enough chance to share, decompress and reflect on the huge journey you’ve been on and I’ve always felt something was missing. I think Natalie hit the nail on the head with the balance of breathwork time and reflection time. It’s my favourite breathwork session I’ve done in London."

"Natalie holds a very beautiful warm space where you are supported to feel everything you need to in order to realise heavy energy. I enjoyed the whole session. And it was the first time I put my energy on paper; I loved to let the mind go and just drew what I saw in my meditations and what it came to me at that time. It was a beautiful experience!"

"If you feel as though you find it hard to let go of things, have trapped emotions, and need a release from your own mind, come to one of Natalie's breathworks. Open yourself up to the possibility of feeling lighter and like there is more clarity in your life."

"I found this event to be a completely safe and accepting space in which to do this work. Natalie is a great and caring teacher. I benefitted hugely from this event and would highly recommend it."

This is a medium-high intensity workshop that will intentionally bring up and release emotions stored in your body. Natalie will support and guide you in a loving way through any challenges. You will feel supported and held. This is a judgement-free space where all emotions are welcome. You are welcome exactly as you are ♥

This event aims to be inclusive of all beings. I commit to adapting my language, processes and space as much as possible to warmly welcome and honour your uniqueness. For example, techniques can be adapted to suit your body’s capacity and I offer a shared decision making process regarding whether this event will benefit or be a risk to your mental health needs.

Physical:

Please make me fully aware of any physical limitations, injuries or recent surgery, so I can support you fully.

Emotional / Mental:

1) If you’ve been experiencing involuntary thoughts of suicide or self-harm, please message me and let me know what’s happening for you, including who is supporting you and - if you attend this event - what your plans are for taking care of yourself afterwards.

2) If, in the last 5 years, you have experienced:

* Feeling disconnected from reality
* Fearful of persecution and attack from unknown others
* Preoccupation with having to protect yourself from persecution and attack from a specific person or group
* Hearing, seeing or feeling things that other people can’t sense
* Flashbacks of previous events
* Active planning to commit suicide
* Self-harming to the point of needing medical care

Please contact me so we can have chat about what this event will entail and how that might affect you. My aim is to be as inclusive as possible, so please share with me openly and honestly your situation. If we jointly decide with you that a group environment is not suitable, I offer one-to-one breathwork sessions, which may be more supportive for you.

1 x Cushion or Pillow

1 x Blanket

1 x Water Bottle

1 x Notebook + Pen

* Layered clothing that lets you move freely (dance / sport / yoga clothes)
* Please remove all jewellery (earrings, necklaces, rings, bracelets and watches)

Do not fast, intoxicate yourself or take any mind-altering substances for 24 hours before the event.

Drink lots of water, eat grounding food and have a quiet and restful evening. Make extra time to journal your thoughts and awareness and try to connect with nature in the following days.

Natalie Ford is a trauma-aware Shamanic Breathwork Facilitator, Emotional Release Practitioner and Empowerment Mindset Coach, amongst many other mind-body-soul healing and empowerment modalities. Her passion is supporting you in claiming your power, embodying your sovereignty, and loving your nervous system so that you can feel secure, fulfilled, and deeply connected in your relationships. Natalie combines trauma-informed embodiment practices with powerful mindset work to help you quickly and effectively clear emotional triggers. Her clients experience elevated self-worth, greater security in relationships, and the ability to stay in integrity even under challenging circumstances. Natalie is known for creating a safe, supportive and shame-free space for her clients and workshop participants. You can learn more about Natalie's work here: https://linktr.ee/nataliefordcoaching

No refunds are offered, but you are welcome to sell your ticket to someone else if you can no longer make it. They will need to complete the health history questions, so please let us know in good time if this becomes necessary.

Matico Dance Studios 85 Royston Rd, London, SE20 7QW

Host or Publisher Natalie Ford Conscious Events