Monthly Reset: Regulate Stress, Restore Balance with Atie

Schedule

Sat Mar 14 2026 at 04:30 pm to 05:45 pm

UTC+08:00

Location

The Yoga Room | Hong Kong, HK

Advertisement
An immersive Sound Healing Experience. We are aware that stress drains our energy and impacts everything from our mood to our health.
About this Event

Date: 14 March 2026 (Saturday)
Time: 4:30-5:45pm
Fee: HK$220 per pax
Venue: 3/F Studio, The Yoga Room


Our Monthly Sound Healing is designed to pull you out of the noise. Through the power of resonance and vibration, we guide your brain into a state of deep, restorative rest that is often hard to find on your own.


Why join?

Regulate Stress: Proven to lower cortisol levels and calm the nervous system.Promote Relaxation: Experience a level of stillness that supports cellular repair.Invest in You: Prioritizing your well-being today prevents burnout tomorrow.


Ready to let go?
Enquiry and Sign Up: Please drop us an email at [email protected] / call 2544-8398 / WhatsApp +852 6685 9097 () for details.

Advertisement

Where is it happening?

The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong

Event Location & Nearby Stays:

Tickets

HKD 220.00

Icon
Know what’s Happening Next — before everyone else does.
The Yoga Room

Host or Publisher The Yoga Room

Ask AI if this event suits you:

Discover More Events in Hong Kong

Munch & Mingle: World Food Series  [Central Asia]
Sat, 14 Mar at 12:00 pm Munch & Mingle: World Food Series [Central Asia]

Yurt

MEETUPS
The Flavour Lab x2 Master Classes  - International Cuisine for children
Sat, 14 Mar at 01:30 pm The Flavour Lab x2 Master Classes - International Cuisine for children

Yew Chung College of Early Childhood Education

NONPROFIT WORKSHOPS
100-hours Inversion Teacher Training Certificate Course (Saturday Afternoon)
Sat, 14 Mar at 02:00 pm 100-hours Inversion Teacher Training Certificate Course (Saturday Afternoon)

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

WORKSHOPS HEALTH-WELLNESS
Art Jamming @ Sheung Wan
Sat, 14 Mar at 02:00 pm Art Jamming @ Sheung Wan

南北行商業中心 Bonham Commercial Centre

ART FINE-ARTS
Community Iftar Picnic
Sat, 14 Mar at 05:30 pm Community Iftar Picnic

Tamar Park

TRIPS-ADVENTURES
Hedkandi @ Ozone : The Ritz Carlton : Hong Kong
Sat, 14 Mar at 08:00 pm Hedkandi @ Ozone : The Ritz Carlton : Hong Kong

Ozone Bar, Ritz Carlton Hotel, Hong Kong

PARTIES ENTERTAINMENT
Figure Life Drawing @ Sheung Wan
Sat, 14 Mar at 08:00 pm Figure Life Drawing @ Sheung Wan

南北行商業中心 Bonham Commercial Centre

ART FINE-ARTS
TBC Improv Presents: Fresh Faces of Improv - Longform!
Sat, 14 Mar at 08:00 pm TBC Improv Presents: Fresh Faces of Improv - Longform!

Fa Gai

COMEDY ENTERTAINMENT
\u2728 New Moon Sound Bath & Tea Sharing in park
Tue, 24 Jun at 06:45 pm ✨ New Moon Sound Bath & Tea Sharing in park

Tamar Park

Good Grief
Mon, 28 Jul at 07:30 pm Good Grief

the Hive Poho, meeting room B, Ground Floor

NONPROFIT CHARITIES
INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill
Sat, 07 Mar at 09:30 am INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

PURE Yoga Pacific Place

HEALTH-WELLNESS WORKSHOPS
Women's Wellness Weekend 2026
Sat, 07 Mar at 02:00 pm Women's Wellness Weekend 2026

PHERFORM

HEALTH-WELLNESS WORKSHOPS
Silent Disco Vinyasa Flow at PMQ with Ryan
Sat, 07 Mar at 04:30 pm Silent Disco Vinyasa Flow at PMQ with Ryan

PMQ

PARTIES WORKSHOPS
Sunday Park Yoga
Sun, 08 Mar at 09:00 am Sunday Park Yoga

Sun Yat Sen Memorial Park

HEALTH-WELLNESS WORKSHOPS
Premium Tea Tasting @ Sheung Wan
Sun, 08 Mar at 11:30 am Premium Tea Tasting @ Sheung Wan

南北行商業中心 Bonham Commercial Centre

HEALTH-WELLNESS
Charity Puppy Yoga
Sun, 08 Mar at 12:00 pm Charity Puppy Yoga

Yoga Movement Central

HEALTH-WELLNESS NONPROFIT
Tender & Fierce
Tue, 10 Mar at 07:00 pm Tender & Fierce

Bright Love Studio

WORKSHOPS TRIPS-ADVENTURES
Seasons of You
Wed, 11 Mar at 06:00 pm Seasons of You

Perk by Kate, PMQ - Staunton

SOUND, SAUNA, ICE
Wed, 11 Mar at 07:30 pm SOUND, SAUNA, ICE

The Ice Bath Club - Kennedy Town

HEALTH-WELLNESS
HONG KONG  PSYCH-K\u00ae Advanced Integration Workshop,
Thu, 12 Mar at 06:00 am HONG KONG PSYCH-K® Advanced Integration Workshop,

Mong Kok Rd, Mong Kok, Kowloon, Hong Kong SAR

WORKSHOPS NONPROFIT

What's Happening Next in Hong Kong?

Discover Hong Kong Events