Monthly Pause - Lets talk Menopause

Monthly Pause - Lets talk Menopause is an in-person monthly gathering for women managing perimenopause or menopause. Open to the general public.

"The Monthly Pause" is a relaxed discussion group aimed at raising awareness about how the menopause affects individuals and the people around them.

There is no formal agenda or program; the conversation topics will be led by participants.

I am Hulimar Miah, a certified Menopause Coach and will be on hand to facilitate.

Join me for a casual, fun gathering in a relaxed environment, where sharing your stories, experiences and questions is made easier.