Monthly Mindfulness: Working with Our Negativity Bias

Name: Monthly Mindfulness: Working with Our Negativity Bias
Start: 2025-04-15T18:00:00-05:00
End: 2025-04-15T20:30:00-05:00
Location: Joy of Yoga

Schedule

Tue Apr 15 2025 at 06:00 pm to 08:30 pm

UTC-05:00

Location

Joy of Yoga | Brentwood, MO

This gathering, open to all, regardless of experience or prior knowledge of mindfulness, is an opportunity to explore relevant topics and to engage in mindful meditation practices.

The theme of the April class is: Mindfulness techniques for working with our negativity bias

Wear comfortable clothing, and bring your water bottle.

Facilitator: Jeanne Kloeckner
Location: Downstairs Studio
Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000200&date=04/15/25