Monthly Meditation
Schedule
Wed, 05 Feb, 2025 at 07:30 pm
UTC+00:00Location
Rhyl & District Spiritualist Centre | Rhyl, WA
Advertisement
FOREST BATHING MEDITATION, also known as Shinrin-yoku, offers a wide range of physical, mental, and emotional benefits. This practice combines mindfulness with immersion in nature, providing profound restorative effects. Join us for Februarys guided meditation; entitled Forest Bathing where our imagination can take us into the Forest, and where we can engage with Nature using all of our senses to achieve that deepest sense of peace and joy; whilst boosting our immune systems because the state of Therapeutic Meditation lowers our cortisol levels. Reach that state of tranquillity effortlessly; a feeling that can stay with you in the coming days as you cherish the memory of your quieted mind. £5
Advertisement
Where is it happening?
Rhyl & District Spiritualist Centre, Gwindy Street,Rhyl, United KingdomEvent Location & Nearby Stays: