Monthly Meditation & Community Night

Name: Monthly Meditation & Community Night
Start: 2026-02-19T19:00:00-05:00
End: 2026-02-19T20:30:00-05:00
Location: 109 S Fairfax St ste 3 2nd floor

Schedule

Thu Feb 19 2026 at 07:00 pm to 08:30 pm

UTC-05:00

Location

109 S Fairfax St ste 3 2nd floor | Alexandria, VA

Join us for meditation and meaningful connection. A welcoming space for mindfulness, community, and peaceful evenings. No experience needed.
About this Event

Monthly Meditation & Community Night

Join our Monthly Meditation & Community Night for an evening of guided meditation followed by conversation and tea. Susan also may offer a brief teaching from Ayurveda (India's holistic health science), yoga philosophy, or other Eastern wisdom traditions. Everyone is welcome—whether you’re an experienced meditator or simply curious to explore meditation in a relaxed, supportive setting.

There’s no charge. If you like, bring nibbles to share. Tea will be provided.

There are a few chairs and bolsters available. You are welcome to bring your own meditation cushion.

Find out more about Susan at www.essenceayurveda.com