Monthly Flow & Grow Yoga & Self-Care Session

Schedule

Sat May 09 2026 at 10:00 am to 11:15 am

UTC-05:00

Location

New Orleans Jazz Museum | New Orleans, LA

Advertisement
Yoga flow and grow through community connection, mindfulness w/jazz & neosoul music.
About this Event

Whether you're a beginner or a seasoned yogi, this class is perfect for all levels. Join us for an empowering and invigorating beginner-friendly yoga class at the New Orleans Jazz Museum.

This is an opportunity to strengthen your body, calm your mind, and connect with your inner self and community each month!

This class is for New Orleans residents and those visiting The Big Easy as well.

Reduce stress, reclaim your peace and engage in this rejuvenating experience.




Agenda

🕑: 10:00 AM - 10:10 AM
Self-Love Prompt

Info: Grounding mindfulness prompt around why you love and cherish yourself is shared.


🕑: 10:10 AM - 10:15 AM
Community Meet & Greet

Info: Attendees consider the mindfulness prompt and get to know fellow attendees.


🕑: 10:15 AM - 10:59 AM
Beginner Vinyasa Yoga Basics Set to Jazz Music

Info: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow w/jazz.


🕑: 11:00 AM - 11:05 AM
Closing Connection Time

Info: Community Connection before we part ways.


Advertisement

Where is it happening?

New Orleans Jazz Museum, 400 Esplanade Avenue, New Orleans, United States

Event Location & Nearby Stays:

Tickets

USD 7.18 to USD 12.51

Icon
Know what’s Happening Next — before everyone else does.
Freedom At The Mat

Host or Publisher Freedom At The Mat

Ask AI if this event suits you:

Discover More Events in New Orleans

Cultivating Youth Golf Tournament Charity
Sat, 09 May at 08:00 am Cultivating Youth Golf Tournament Charity

Joseph M. Bartholomew Municipal Golf Course

SPORTS NONPROFIT
ThriftCon New Orleans '26
Sat, 09 May at 09:00 am ThriftCon New Orleans '26

New Orleans Ernest N. Morial Convention Center

Mother\u2019s Day: Pilates in the Park x The Chloe
Sat, 09 May at 09:00 am Mother’s Day: Pilates in the Park x The Chloe

The Chloe

HEALTH-WELLNESS WORKSHOPS
Customer Appreciation Shred Party! Free On-Site Shredding
Sat, 09 May at 09:00 am Customer Appreciation Shred Party! Free On-Site Shredding

8601 Leake Ave

ART FINE-ARTS
Mirror, Mirror (YALA ArtsPlay!\u2122)
Sat, 09 May at 10:30 am Mirror, Mirror (YALA ArtsPlay!â„¢)

50 Newcomb Pl

WORKSHOPS ART
Puppies and Pilates by Club Pilates, at the Hotel Fontenot.
Sat, 09 May at 10:30 am Puppies and Pilates by Club Pilates, at the Hotel Fontenot.

Kimpton Hotel Fontenot

PILATES WORKSHOPS
Rock for 10
Sat, 09 May at 11:00 am Rock for 10

Cafe Istanbul

ENTERTAINMENT FESTIVALS
The COOL Cooperative FILM SLAM
Sat, 09 May at 11:00 am The COOL Cooperative FILM SLAM

1731 Baronne St

ENTERTAINMENT ART
Holistic Leadership in Practice One Day Workshop in New Orleans, LA
Wed, 07 May at 09:00 am Holistic Leadership in Practice One Day Workshop in New Orleans, LA

Regus - New Orleans - St Charles and Poydras

WORKSHOPS HEALTH-WELLNESS
Thursday Twilight Vinyasa
Thu, 19 Feb at 07:00 pm Thursday Twilight Vinyasa

Space on Banks

Baby Goat Yoga @ Paradigm Gardens
Sun, 22 Feb at 09:00 am Baby Goat Yoga @ Paradigm Gardens

Paradigm Gardens

HEALTH-WELLNESS KIDS
Sound & Stillness Series with Move Ya Brass
Tue, 24 Feb at 06:00 pm Sound & Stillness Series with Move Ya Brass

Hotel Peter and Paul, Burgundy Street, New Orleans, LA, USA

Sunrise Stretch Ya Brass at Oscar Dunn Park 2026
Wed, 01 Apr at 06:45 am Sunrise Stretch Ya Brass at Oscar Dunn Park 2026

768 Decatur St

HEALTH-WELLNESS
AWAKEN: Guided Yoga & Sound Experience
Sat, 04 Apr at 09:00 am AWAKEN: Guided Yoga & Sound Experience

the Blue Crawfish Hotel & Bar

HEALTH-WELLNESS
Jivamukti Yoga Class \u2014 a practice for former dancers, or those who move like them
Sat, 18 Apr at 05:30 pm Jivamukti Yoga Class — a practice for former dancers, or those who move like them

Swan River Yoga

HEALTH-WELLNESS WORKSHOPS
Beatles Concert in the Dark w Award Winning Violinist Will Taylor WAITLIST
Sat, 25 Apr at 08:00 pm Beatles Concert in the Dark w Award Winning Violinist Will Taylor WAITLIST

Secret Location in New Orleans

MUSIC ENTERTAINMENT
Poolside Yoga
Sat, 02 May at 09:30 am Poolside Yoga

The Maidstone New Orleans

HEALTH-WELLNESS WORKSHOPS
Pink Floyd Concert in the Dark with Award Winning Violinist WAITLIST SHOW
Sat, 02 May at 07:00 pm Pink Floyd Concert in the Dark with Award Winning Violinist WAITLIST SHOW

Secret Location in New Orleans

MUSIC ENTERTAINMENT
Radiohead Concert in the Dark w Live Strings  + Cacao WAITLIST SHOW
Sat, 23 May at 07:00 pm Radiohead Concert in the Dark w Live Strings + Cacao WAITLIST SHOW

Secret Location in New Orleans

ENTERTAINMENT MUSIC

What's Happening Next in New Orleans?

Discover New Orleans Events