Monthly Flow & Grow Yoga & Self-Care Session

Whether you're a beginner or a seasoned yogi, this class is perfect for all levels. Join us for an empowering and invigorating beginner-friendly yoga class at the New Orleans Jazz Museum.

This is an opportunity to strengthen your body, calm your mind, and connect with your inner self and community each month!

This class is for New Orleans residents and those visiting The Big Easy as well.

Reduce stress, reclaim your peace and engage in this rejuvenating experience.

Info: Grounding mindfulness prompt around why you love and cherish yourself is shared.

Info: Attendees consider the mindfulness prompt and get to know fellow attendees.

Info: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow w/jazz.

Info: Community Connection before we part ways.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Freedom At The Mat