Month of Stillness - Meditation & Yoga Retreat

A Month of Stillness

Mala Dhara Yoga Retreat Center

All of  September 2026

MEDITATION – NATURE BATHING – YIN YOGA – SOUND HEALING – HERBAL STEAM – SALTWATER POOL

There is a season for doing.

And there is a season for listening.

September is our season for listening.

For thirty days, the meditation hall is open. The tea is warm. The rice fields are green. Each sunrise offers another chance to begin again.

Come for a day.

Stay for five.

Or simply stay until you remember what it feels like to exhale.

No meditation experience is necessary.

Just a willingness to slow down.

What to Expect

Each day follows a gentle rhythm designed to help you settle into the present moment.

Your days may include:

Guided Sitting Meditation

Walking Meditation through the rice fields and gardens

• Gentle Yin Yoga
• Sound Healing
• Herbal Steam
• Saltwater Swimming Pool
• Nourishing Vegetarian Meals
• Morning Tea & Fresh Fruit
• Time for Journaling, Reading or Simply Resting

Unlike an intensive silent retreat, this experience is intentionally spacious. There is plenty of free time to relax in a hammock, wander the gardens, swim, or simply enjoy doing nothing.

Mindful silence is observed each evening after dinner until after breakfast the following morning, creating space for rest, reflection, and deeper presence.

Whether you join us for one day or several nights, each day offers a complete and meaningful experience.

RETREAT SCHEDULE

Guests are welcome to arrive on any day throughout September.

Stay for:

• One Day

• One Night

• Two Nights

• Three Nights

• Five Nights

There is no fixed start date. Join whenever it feels right for you.

ACCOMMODATION

Choose from comfortable shared accommodation with separate rooms for men and women, or upgrade to one of our private rooms for additional comfort.

All guests have full access to the retreat grounds, yoga shala, herbal steam, natural swimming pool, and peaceful gardens throughout their stay.

IS THIS RETREAT FOR YOU?

This retreat is for anyone longing to step away from constant busyness and reconnect with a slower, more intentional way of being.

Whether you’re completely new to meditation or have an established practice, you’ll find a welcoming and supportive environment where there is nothing to achieve and nowhere to rush.

Come on your own.

Come with a friend.

Come for a day.

Or stay a little longer.

The rice fields will still be here.

And we’ll be here to welcome you.

TRANSPORTATION

Independent transportation required via Grab or Bolt.

BOOKING

…..reach out to us at [email protected] to book your space.