5-Day The Healing Power of Kindness | Kaomai Lanna Resort, Chiang Mai, Thailand
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Join us for The Healing Power of Kindness, a 5-day silent retreat designed to help you explore metta (loving-kindness) meditation through the beautiful lens of early Buddhist tradition and modern neuroscience.
📍 Where: Kaomai Lanna Resort, Chiang Mai (A stunning, 70-year-old tobacco estate rewilded into a living sanctuary of heritage architecture, secret gardens, and an educational forest).
🧘♂️ Your Guide: Christopher Luard, a clinical trauma professional with four decades of meditation training across Theravada and Mahayana traditions.
📅 THE RETREAT EXPERIENCE
This retreat follows a gentle but deeply structured daily rhythm. Periods of silence are held throughout the day to support your practice.
• 6:30 AM: Morning Meditation
• Daytime: Mindful kindness practices & afternoon workshops
• Evening: Wisdom talks covering deep themes like Arriving to the Present Moment with Kindness, The Healing Power of Kindness, and Kindness to Others.
✨ Day 3 Excursion: A guided group trip to Wat Doi Suthep, with a possible stop at Huey Keaw waterfall.
✨ Final Morning: We close the journey together with a supportive Kindness Circle debrief before departure.
Did you know? As Dr. Peter Levine noted, kindness is the only modality empirically shown to reverse the effects of adverse childhood experiences.
💳 INVESTMENT & ROOMS
• Twin Room: From THB 24,745 per person
• Single Room: THB 20,755 per person
✔️ WHAT’S INCLUDED
✦ 4 nights accommodation at Kaomai Lanna Resort
✦ All delicious vegetarian meals throughout the retreat
✦ Daily meditation and kindness practice sessions
✦ Three evening wisdom talks
✦ Guided excursion to Wat Doi Suthep
✦ Airport transfers (arrival and departure)
✦ All retreat materials
⚠️ IMPORTANT NOTE
This is a strict silent retreat with structured silence periods each day. It is intentionally designed for those seeking deep, internal reflection and quietude.
📩 HOW TO REGISTER
Spaces are limited. To secure your spot:
🌐 Visit: vigeoretreats.com
📧 Email: [email protected], [email protected].
📸 Instagram: DM us the word KINDNESS for the direct booking link.
📍 Where: Kaomai Lanna Resort, Chiang Mai (A stunning, 70-year-old tobacco estate rewilded into a living sanctuary of heritage architecture, secret gardens, and an educational forest).
🧘♂️ Your Guide: Christopher Luard, a clinical trauma professional with four decades of meditation training across Theravada and Mahayana traditions.
📅 THE RETREAT EXPERIENCE
This retreat follows a gentle but deeply structured daily rhythm. Periods of silence are held throughout the day to support your practice.
• 6:30 AM: Morning Meditation
• Daytime: Mindful kindness practices & afternoon workshops
• Evening: Wisdom talks covering deep themes like Arriving to the Present Moment with Kindness, The Healing Power of Kindness, and Kindness to Others.
✨ Day 3 Excursion: A guided group trip to Wat Doi Suthep, with a possible stop at Huey Keaw waterfall.
✨ Final Morning: We close the journey together with a supportive Kindness Circle debrief before departure.
Did you know? As Dr. Peter Levine noted, kindness is the only modality empirically shown to reverse the effects of adverse childhood experiences.
💳 INVESTMENT & ROOMS
• Twin Room: From THB 24,745 per person
• Single Room: THB 20,755 per person
✔️ WHAT’S INCLUDED
✦ 4 nights accommodation at Kaomai Lanna Resort
✦ All delicious vegetarian meals throughout the retreat
✦ Daily meditation and kindness practice sessions
✦ Three evening wisdom talks
✦ Guided excursion to Wat Doi Suthep
✦ Airport transfers (arrival and departure)
✦ All retreat materials
⚠️ IMPORTANT NOTE
This is a strict silent retreat with structured silence periods each day. It is intentionally designed for those seeking deep, internal reflection and quietude.
📩 HOW TO REGISTER
Spaces are limited. To secure your spot:
🌐 Visit: vigeoretreats.com
📧 Email: [email protected], [email protected].
📸 Instagram: DM us the word KINDNESS for the direct booking link.
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Where is it happening?
Kaomai Lanna Resort, 1 Moo.6 Chiangmai-Hod Rd., Ban Glang ,Amphoe San Pa Tong, Chiang Mai, Thailand
Event Location & Nearby Stays:
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Host or PublisherVigeo Retreats
