Mondays 6am Yin Yoga

Schedule

Mon Sep 29 2025 at 06:00 am to 07:00 am

UTC-04:00

Location

196 Capulet Drive, Ste 1, Saint Augustine, FL | Augustine, FL

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A Yoga Den Original Mind Body yoga is an all levels class based on the Kripalu tradition, perfect for beginners and accessible to anyone not needing adaptive (chair) yoga. Grounding and static in nature, this practice provides ample time to explore safe alignment in each posture, providing a deep stretch while maintaining an awareness of breath. Modifications and variations are offered for different levels of strength, flexibility, and desired energetic output. Permission language is given throughout, to foster a welcoming and inclusive environment.
Room Temperature averages 78 degrees to facilitate deeper, safer stretching.
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Where is it happening?

196 Capulet Drive, Ste 1, Saint Augustine, FL, 196 Capulet Dr, St Augustine, FL 32092-4542, United States, Augustine

Event Location & Nearby Stays:

Yoga Den World Golf Village

Host or Publisher Yoga Den World Golf Village

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