Monday Water Bootcamp: October

Name: Monday Water Bootcamp: October
Start: 2025-10-06T10:10:00-05:00
End: 2025-10-06T11:00:00-05:00
Location: 125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Schedule

Mon Oct 06 2025 at 10:10 am to 11:00 am

UTC-05:00

Location

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN

This four-week class is in the warm water pool. Plan for circuits, aqua bikes, and resistant equipment/tools. Water Bootcamp combines aquatic exercises with strength training to build endurance, improve cardiovascular health, and tone muscles. Whether you're a beginner or experienced, this full-body workout leverages the resistance of water for an effective and low-impact training experience.
8 participants minimum | 12 participants maximum
Personal Trainer: Kerry
$40 fitness member | $45 social member | $52 nonmember
Register by October 3
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM4ODEwMzk=