Monday Night Yoga - Taster Session

Join me for a one-hour Vinyasa flow class in a small studio space in Hitchin.

Designed to calm the nervous system using movement and breath awareness, Vinyasa Yoga will have you flow through poses seamlessly.

Suitable for all levels, this class will be mixing breath work with mindful movement to leave you feeling stronger and more grounded 🧘

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lucie Taillefer Yoga