Monday Movement with Joe Zamojski
Schedule
Mon, 20 Jan, 2025 at 06:00 pm
UTC-05:00Location
Nick Smith Centre | Arnprior, ON
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Monday Movement is free weekly fitness programs at the Nick Smith Centre from 6:00 pm - 6:45 pm every Monday. Each week is a different group exercise built to meet all ages and abilities. Join as many as you'd like and check in weekly to be entered in to a draw to win a weekly prize.Week 3 is Strength Circuit with Joe Zamojski! Joe is the owner/operator of The Training Den.
Joe Zamojski is a Phys Ed teacher with a passion for developing fitness classes that help adults in our community. The Strength Circuit class includes a mixture of strength, mobility and a mix of cardio. It's a pleasure working on your goals, and creating a positive, fun learning environment.
This week is sponsored by The Training Den.
Monday Movement is part of the Town of Arnprior's Wintermission campaign. What is Wintermission? A winter activity campaign fostering a healthy social, mental and physical lifestyle through free programs, events, and attractions. Winter doesn't have to be a slow time. There is a lot of activities in and around Arnprior to enjoy.
Learn more about about this campaign at Arnprior.ca/Wintermission
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Where is it happening?
Nick Smith Centre, 77 James Street,Arnprior, Ontario, CanadaEvent Location & Nearby Stays:
