Monday Movement, Meditation, Mindfulness & Sound with Lynny – Weekly

Name: Monday Movement, Meditation, Mindfulness & Sound with Lynny – Weekly
Start: 2025-09-01T18:00:00-06:00
End: 2025-09-01T19:15:00-06:00
Location: 150 S 600 E, Salt Lake City, UT 84102-1884, United States

Schedule

Mon Sep 01 2025 at 06:00 pm to 07:15 pm

UTC-06:00

Location

150 S 600 E, Salt Lake City, UT 84102-1884, United States | Salt Lake City, UT

Monday Movement, Meditation, Mindfulness & Sound with Lynny – Weekly
Start your week with intention, balance, and inner peace.
Join Lynny Anderson, certified breathwork practitioner, and other practitioners every Monday for a rejuvenating class blending gentle movement, guided meditation, mindful awareness, and the soothing power of sound healing.
This unique weekly event is designed to:
💫 Release stress and tension
💫 Ground your energy
💫 Cultivate mindfulness
💫 Nourish your mind, body & spirit
📅 When: Every Monday, starting September 1st from 6:00-7:15pm
📍 Where: 150 South 600 East, STE 2C, Salt Lake City, UT 84102
💲 Cost: $25 per person
Come as you are, no prior experience needed. Leave feeling centered, refreshed, and ready to embrace your week with clarity and calm.
Yoga mat, blankets and other materials provided.