Monday Morning Flow
Schedule
Mon, 19 Jan, 2026 at 09:00 am to Mon, 23 Feb, 2026 at 10:00 am
UTC+00:00Location
Praça Dom João I | Porto, PO
Advertisement
Start your week feeling energized and mobile with a gentle morning flow focused on flexibility, mobility, and mindful movement.About this Event
Ease into your week with our Monday Morning Flow, a flexibility and mobility workshop designed to wake up your body and support better movement. This session focuses on gentle stretches, joint mobility, and mindful flow to reduce stiffness, improve flexibility, and leave you feeling refreshed and energized. Suitable for all levels, it’s the perfect way to reset your body and mind before the week begins.
📅 Date: Every Monday
🕘 Time: 9:00 AM | 10:00AM
Advertisement
Where is it happening?
Praça Dom João I, Praça Dom João I, Porto, PortugalEvent Location & Nearby Stays:
Tickets
EUR 0.00
Know what’s Happening Next — before everyone else does.
![As Can\u00e7\u00f5es de Amor de S\u00e9rgio Godinho - Biografias do Amor [PORTO]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80ZWExYjE5NDQ5MzVkMTY1ZTZhNWFiYWVhMzIyY2I0ZWFlNDk5MTlkMmU5YWI4NWE0ZWZmOGYzODE4NmEzMTc5LXJpbWctdzEyMDAtaDYyOC1kY2Y1ZWFlYS1nbWlyP3Y9MTc3MDYzNDkwNQ.avif)
