Mommy & Me: Movement & Fizz

✨ MOMMY & ME: MOVEMENT & FIZZ 🥤💪

Mama, this one is for YOU! 🤍

Join us for a fun Mommy & Me Movement Pop-Up where we’ll move, laugh, connect, and enjoy a little FIZZ along the way! 🥤✨

📅 September 4th
⏰ 5:30 PM
📍 Sunrise Pediatric & Family Chiropractic

💛 DONATION BASED — GIVE WHAT YOU CAN!
Every bit helps us continue creating space for moms to move, connect, and feel connected.

And mama, you do NOT have to be fit to work out. 🙌

Whether you're brand new to exercise, getting back into movement, or already active — EVERY fitness level is welcome.

👶 Babies & toddlers are encouraged to attend!
Bring your little one and incorporate them into the workout when it feels right. Need to pause, feed, hold, or tend to your little one? No pressure at all. This is movement made for real motherhood. 🤍

🥤 FIRST 30 MOMS: Receive a FREE Dirty Soda sponsored by Momtastic Fitness!

This isn't about the perfect workout.

It's about moving your body, being present with your little one, and connecting with other moms who get it. 🫶

Come exactly as you are.
Move at your own pace.
Bring your baby.
Bring your toddler.
Bring a friend.
And come sip & sweat with us! ✨

Give what you can. Come as you are. 💕