Moments That Revive Rising Walk/Run
About this Event
Moments That Revive
Rising Stretch/Walk/Jog/Run
From burnout → clarity, consistency & aligned living
↓ Enter your next rhythm
We’ve all been there, & many of us are still in that space. The in-between, walking in your purpose, while experiencing internal turmoil.
This isn’t about doing more. It’s about moving differently. Allowing self time to release, regain & realign. Gracefully incorporating mindful practices into your daily routine. Nurturing the seeds your inner child planted.
If you’re in a season of transition and you’re ready to feel more grounded in how you show up each day.. Join Us
Agenda
🕑: 08:00 AM - 08:30 AM
Stretch
Info: Breathe Stretch Shake Let It Go!
🕑: 08:30 AM - 09:30 AM
Walk/Jog/Run
Info: Allow the international alignment of your breath & movement to guide you through a walk/jog & or run session!
🕑: 09:30 AM - 10:00 AM
Journal & Chill
Info: Rest & Reflect! How did you feel prior, during & after your mindfulness movement wellness session?! Journal it out.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
