Mom Needs A Minute Workshop

Join us for a supportive and creative gathering designed for mothers, caregivers, and the friends and loved ones who walk alongside them. This event offers a gentle space to pause, reflect, and connect while navigating the complex world of neurodivergent parenting.

Participants will receive a personal journal to decorate and make their own, followed by a guided journaling practice focused on self-reflection and emotional grounding. We’ll also explore simple, accessible grounding and breathwork strategies that can be used in everyday moments of stress or overwhelm.

Your ticket includes a drink from the venue—an invitation to settle in, get comfortable, and take a moment just for yourself. Above all, this is a space for community: a chance to connect with others who understand, share experiences, and find calm together. Come as you are, and leave feeling supported, connected, and grounded.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Diverse Moms Connect