Mom & Baby Yoga
Schedule
Tue Jun 09 2026 at 11:00 am to 12:00 pm
UTC-04:00Location
5240 Lakeridge rd, Pickering, ON, Canada | Whitby, ON
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Mom & Baby Yoga:Join Nicole, mom of 2 and Reiki practitioner, for this 3-week Mom and Baby Yoga mini series, designed to regain your strength and flexibility postpartum, including your pelvic floor muscles.
We will gather under a covered porch, surrounded by a backdrop of nature. Our series will encourage bonding with your baby and building your village of other like-minded mamas.
During this 3-week mini series, we will focus on the areas of the body most affected by pregnancy, birth & motherhood. We will also spend time doing a bit of "baby yoga", focusing on
developmental milestones, digestion, and overall wellness for your little one.
DETAILS
WHEN: Tuesdays from 11am - 12pm June 9-23 and/or July 28- Aug 18 (please note that there is no class on August 11, 2026)
WHERE: Outdoor Covered Porch
WHAT YOU'LL NEED: yoga mat, water and baby + everything you need for baby!
• Please bring a cushy blanket for baby to lay on/practice on each week
• WHAT TO WEAR: activewear or anything you can move your body in!
INVESTMENT: $78+hst for 3 weeks ($26/class)- Sign up for multiple mom and baby mini series and receive a 25% discount!
min 6 participants to run series (if min. required participants enrolled and the series is not sold out, we will have a drop in rate for $32+hst)
max 15 participants
best suited for babies 0-12 months (or pre-walking)
pre-registration is recommended as spots are limited
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Where is it happening?
5240 Lakeridge rd, Pickering, ON, Canada, 9685 Lake Ridge Rd, Whitby, ON L0B 1A0, CanadaEvent Location & Nearby Stays:
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