Moderate Vinyasa Flow with Lynne Buscher

Join Lynne Buscher from Universal Power Yoga Cape Cod for a “Moderate Vinyasa Flow” class. Movements will be modeled and differentiated as needed.

Yogis of all levels will connect breath, movement and meditation through motivating music. This class is most accessible for those who can move up and down from the floor with relative ease and confidence.

Meet Lynne on the mat, and remember, “you do you!” This is your practice!

A private shop will follow class from 10:30 - 11:00 am. Light refreshments will be provided.

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