Mobility and Core Class

Schedule

Wed, 25 Jun, 2025 at 12:30 pm to Wed, 10 Dec, 2025 at 01:15 pm

UTC-04:00

Location

The Gym Downtown | Norfolk, VA

Advertisement
Get ready to move and strengthen your body at our Mobility and Core Class - it's gonna be a fun workout session!
About this Event

Mobility and Core Class


Join us for a fun and challenging Mobility and Core Class at The Gym Downtown! This in-person event is perfect for those looking to improve flexibility, strengthen their core, and enhance overall fitness. Our experienced instructors will guide you through a series of exercises designed to target key muscle groups and improve your range of motion. Don't miss out on this opportunity to take your fitness to the next level!

Advertisement

Where is it happening?

The Gym Downtown, 259 Granby Street, Norfolk, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Lida Marcela

Host or Publisher Lida Marcela

It's more fun with friends. Share with friends

Discover More Events in Norfolk

Cardfight!! Vanguard: Weekly Tournament @ Norfolk
Mon, 29 Sep at 07:00 pm Cardfight!! Vanguard: Weekly Tournament @ Norfolk

Atlantis Games & Comics - Norfolk

SPORTS TOURNAMENTS
Monday Game Day Watch Party
Mon, 29 Sep at 07:00 pm Monday Game Day Watch Party

333 Waterside Dr, Norfolk, VA, United States, Virginia 23510

PARTIES ENTERTAINMENT
Week #4  Jets @ Dolphins
Mon, 29 Sep at 07:00 pm Week #4 Jets @ Dolphins

AJ Gator's - East Beach

ART FINE-ARTS
\ud83c\udfa4 Karaoke \ud83c\udfa4
Mon, 29 Sep at 08:00 pm 🎤 Karaoke 🎤

4019 Granby Street, Norfolk, VA, United States, Virginia 23504

KARAOKE MUSIC
Homeschool Garden Science September Series
Tue, 30 Sep at 10:00 am Homeschool Garden Science September Series

Norfolk Botanical Garden

WORKSHOPS
Miniature Games: Open Play @ Norfolk
Tue, 30 Sep at 11:00 am Miniature Games: Open Play @ Norfolk

Atlantis Games & Comics - Norfolk

Garden Stars
Tue, 30 Sep at 03:00 pm Garden Stars

Norfolk Botanical Garden

Community Potluck
Tue, 30 Sep at 05:30 pm Community Potluck

412 Bank Street, Downtown Norfolk, VA, United States, Virginia 23510

FOOD-DRINKS POTLUCK
Norfolk - Discover Next Level Fat Burning and Health
Thu, 20 Mar at 08:00 pm Norfolk - Discover Next Level Fat Burning and Health

Norfolk

HEALTH-WELLNESS
Mobility and Core Class
Wed, 25 Jun at 12:30 pm Mobility and Core Class

The Gym Downtown

WORKSHOPS
Wednesday Sunset Yoga near the Pagoda
Wed, 01 Oct at 06:00 pm Wednesday Sunset Yoga near the Pagoda

Pagoda & Oriental Garden

NONPROFIT HEALTH-WELLNESS
Wednesday Sunset Yoga near the Pagoda
Wed, 15 Oct at 05:30 pm Wednesday Sunset Yoga near the Pagoda

Pagoda & Oriental Garden

NONPROFIT HEALTH-WELLNESS
Wednesday Sunset Yoga near the Pagoda
Wed, 22 Oct at 05:30 pm Wednesday Sunset Yoga near the Pagoda

Pagoda & Oriental Garden

NONPROFIT HEALTH-WELLNESS
Wednesday Sunset Yoga near the Pagoda
Wed, 29 Oct at 05:15 pm Wednesday Sunset Yoga near the Pagoda

Pagoda & Oriental Garden

NONPROFIT HEALTH-WELLNESS
Norfolk Harbor Half Marathon\/10K\/5K\/Get Nauti Challenge\/Nauti Lite Challenge\/Kids Mile
Sat, 22 Nov at 07:30 am Norfolk Harbor Half Marathon/10K/5K/Get Nauti Challenge/Nauti Lite Challenge/Kids Mile

Waterside Dr, Norfolk, VA 23510, United States

CONTESTS MARATHONS
Chartway Norfolk Harbor Race Weekend presented by Sentara 13.1 | 10K | 5K | Kids Mile
Sat, 22 Nov at 08:00 am Chartway Norfolk Harbor Race Weekend presented by Sentara 13.1 | 10K | 5K | Kids Mile

Waterside Dr, Norfolk, VA 23510, United States

SPORTS MARATHONS
Sun, 23 Nov at 07:00 am Chartway Norfolk Harbor Race Weekend - 5K, 10K & Half Marathon

Town Point Park

SPORTS MARATHONS
Bali & Bliss- A Epic Yoga Retreat with Ocean View Yoga
Sat, 21 Mar at 06:00 am Bali & Bliss- A Epic Yoga Retreat with Ocean View Yoga

209 W Ocean View Ave Suite 202 , Norfolk, VA, United States, Virginia 23503

HEALTH-WELLNESS MEDITATION

What's Happening Next in Norfolk?

Discover Norfolk Events