Mobility and Core Class

Schedule

Wed, 25 Jun, 2025 at 12:30 pm to Wed, 10 Dec, 2025 at 01:15 pm

UTC-04:00

Location

The Gym Downtown | Norfolk, VA

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Get ready to move and strengthen your body at our Mobility and Core Class - it's gonna be a fun workout session!
About this Event

Mobility and Core Class


Join us for a fun and challenging Mobility and Core Class at The Gym Downtown! This in-person event is perfect for those looking to improve flexibility, strengthen their core, and enhance overall fitness. Our experienced instructors will guide you through a series of exercises designed to target key muscle groups and improve your range of motion. Don't miss out on this opportunity to take your fitness to the next level!

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Where is it happening?

The Gym Downtown, 259 Granby Street, Norfolk, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Lida Marcela

Host or Publisher Lida Marcela

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