Functional Fitness Class for the Community

Name: Functional Fitness Class for the Community
Start: 2025-06-21T11:00:00-04:00
End: 2025-12-20T12:00:00-04:00
Location: The Gym Downtown

Schedule

Sat, 21 Jun, 2025 at 11:00 am to Sat, 20 Dec, 2025 at 12:00 pm

UTC-04:00

Location

The Gym Downtown | Norfolk, VA

Come join this complimentary class as often as you like. No membership required. It is open to individuals with all levels of fitness.
About this Event

The class is in a circuit format where you mark the pace and execute resistance based exercises designed to make you stronger all around. You'll experience new ways to move in an environment that's challenging and safe. This is a great way to get back into fitness or expand on your current fitness practices.

Instructor: Danno - Strength and Conditioning Coach

Location: The Gym Downtown, 259 Granby St, Suite 200 Norfolk, VA 23510

Please register to let us know you are coming.