Mini Yoga (Toddler 2-4 years old)

A fun play-based movement and mindfulness class for toddlers and caretakers to participate in together. This class teaches yoga and mindfulness techniques in a child-friendly and accessible way. Duration 30 minutes; separate mat recommended for both child and caretaker.

Supplies
One mat needed per child, separate mat recommended for both child & caretaker

Instructor's Bio: Mehla is a mother of two with a third on the way. She has practiced various forms of yoga for 18+ years. Mehla is trained as a yoga teacher in the Baptiste power-flow style as well as in kid's yoga. She has trained as a JourneyDance instructor at Kripalu Institute and loves movement as a healing modality and way of connecting people.

*Registration for class closes at midnight the night before class.

Host or Publisher Soul Mining Studio