Mini Wellness Retreat - Step Into Balance!
Schedule
Sun Oct 19 2025 at 11:00 am to 02:15 pm
UTC+01:00Location
The Calm Rooms | Dublin, DN
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Step Into Balance – Mini RetreatThis 3-hour Mini Retreat is your space to pause, breathe, and return to yourself.
1. If you’re the caring, harmony-seeking type, always giving to others, holding space, and keeping the peace — this retreat is your haven to restore your energy, feel nourished, and come back to yourself.
2. If you’re the vibrant, people-loving type, always on the go, filling your calendar and spreading your energy in a hundred directions — this retreat is your chance to pause, recharge, and bring your sparkle back without burning out.
Through a blend of somatic movement, energy renewal practices, and mindset alignment, you’ll release tension, restore balance, and leave feeling lighter, centred, and equipped with tools to sustain your calm, especially as winter draws near.
Would you like to:
💕 Feel good and vital in your body?
💕 Bring a calming energy & clarity of mind?
💕 Release stress and anxiety?
💕 Energize and invigorate your body?
💕 Take time for yourself and put yourself FIRST?
💕 Release low moods/emotions to feel light and in the flow?
💕 Meet like-minded people?
WHAT YOU'LL GAIN:
- Renewed Energy: Learn practices to recharge your mind, body, and spirit.
- Vision & Alignment: Gain clarity about your goals and step into your most aligned self.
- Emotional Reset: Release emotions and limiting beliefs that keep you stuck.
- Sustainable Growth: Walk away with tools and techniques to integrate transformation into your everyday life.
Who Is This For?
This retreat is perfect if you:
🌿 are looking to restore balance and energy after the winter season
🌟 seeking a deeper connection with themselves and seasonal transitions
✨ want to reduce stress and cultivate emotional wellness
💫 eager to build self-care routines and holistic well-being practices
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LOCATION - THE CALM ROOMS, MONKSTOWN,
TIME: 11AM -2.15 PM UK time
Investment: € 50.00 (includes all practices and refreshments)
ANY QUESTIONS???
Please text me (+ 353) 830615425 or email: [email protected]
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ABOUT HOST:
Gosia empowers clients to live deliberately, nurturing spiritual, mental, emotional, and physical energies to lead balanced lives infused with abundant vitality.
Gosia Wojciulewicz is a heart-centred Wellness and Transformation Coach & Mentor, as well as a Yoga, Qi Gong, Meditation Teacher, and Energy & EFT Practitioner.
She specialises in emotional intelligence, conscious leadership, and mental resilience. She is the creator of the Inner Synergy method, which combines personal development with practical tools for sustainable growth. In 2024, she received two awards for her impact as a coach and mentor.
With extensive experience in both corporate and holistic wellness realms, she has led transformative wellness sessions, retreats, and workshops across Ireland, the UK, Poland, Portugal, France and Spain.
She is a keynote speaker at prestigious events, including the Leadership & Life Mastery Summit in Dublin, the Digital Nomads' Festival in Dublin, the Global Woman’s Magazine Summit in London, the Your Health, Your Lifestyle Summit in Canada, and the Global Holistic Healing Network Conference in Florida, among others.
Read more:
https://www.innerwellnessnow.com/about
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Where is it happening?
The Calm Rooms, 99 Monkstown Road, Blackrock, County Dublin, A94 Y8D8, Ireland, DublinEvent Location & Nearby Stays:
