Mini Taster Sessions
Schedule
Fri May 16 2025 at 10:30 am to 11:30 am
UTC+01:00Location
PPD | Cambridge, EN
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Exploring Wellness: Balancing Exercises, Laughter Yoga, Om Chanting & Gong Bath Taster SessionsAbout this Event
Mini Taster Sessions
- Balancing Exercises: Exercises to stabilise the mind and body through coordination and focus.
- Laughter Yoga: This session blends joyful laughter with yoga breathing exercises to boost mood, reduce stress, and improve overall well-being. Participants engage in playful activities that encourage laughter, fostering a sense of connection and joy.
- OMs Chanting: Chanting "OM" to elevate mood, reduce stress, and promote positivity.
- Gong Bath: A therapeutic sound experience where participants lie down and listen to the resonating sounds of gongs. The vibrations aim to promote relaxation, reduce stress, and balance energy, creating a deep sense of calm and restoration.
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Where is it happening?
PPD, 11 Granta Park, Cambridge, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 0.00
