Mini Retreat: Winter Wellness

Name: Mini Retreat: Winter Wellness
Start: 2025-12-14T09:30:00+00:00
End: 2025-12-14T13:00:00+00:00
Location: SunFyr Barns

Schedule

Sun Dec 14 2025 at 09:30 am to 01:00 pm

UTC+00:00

Location

SunFyr Barns | Norwich, EN

Mini Retreat: Winter Wellness ❄️
December can be a whirlwind, so here’s your nourishing pause. Join me for a cosy morning of gentle Hatha yoga, soothing breathwork, a practical Winter Immunity workshop (food, nutrients, herbs + lifestyle that may help you stay well), then melt into restorative yoga + yoga nidra.
Expect herbal teas, warming juice shots, wholesome snacks and a little winter-wellness goody bag.
When: Sun 14 Dec, 9:30am-1:00pm
Where: SunFyr Barns, Framingham Pigott (just outside Norwich)
Investment: £50 pp | Early bird £45 until 30 Sept 2025 – use code WINTER5
Places: Just 16 mats available
Suitable for: all bodies, all abilities.
Ready to gift yourself a calm, cosy morning? book your place here - https://thefamilynutritionexpert.com/asp-products/mini-retreat-winter-wellness/