Mini retreat
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Sunday 16th August
10:00am – 1:00pm
Newton Meadows Cottages, SY4 3EA
Join us for a beautiful morning of movement, mindfulness, and relaxation.
✨ Begin with a revitalising Yogalates class – a fusion of Yoga and Pilates designed to strengthen, stretch, and energise.
🥗 Enjoy a delicious light brunch in a peaceful setting.
📖 Spend time journaling and setting intentions in the beautiful gardens, creating space for reflection and self-care.
🧘♀️ Unwind with a deeply relaxing Yin Yoga session, followed by a restorative Meditative Sound Bath to leave you feeling calm, refreshed, and reconnected.
EARLY BIRD OFFER – £70
Book now and save £10! Price increases to £80 from the end of June.
✨ Spaces are limited, so don’t miss out! ✨
10:00am – 1:00pm
Newton Meadows Cottages, SY4 3EA
Join us for a beautiful morning of movement, mindfulness, and relaxation.
✨ Begin with a revitalising Yogalates class – a fusion of Yoga and Pilates designed to strengthen, stretch, and energise.
🥗 Enjoy a delicious light brunch in a peaceful setting.
📖 Spend time journaling and setting intentions in the beautiful gardens, creating space for reflection and self-care.
🧘♀️ Unwind with a deeply relaxing Yin Yoga session, followed by a restorative Meditative Sound Bath to leave you feeling calm, refreshed, and reconnected.
EARLY BIRD OFFER – £70
Book now and save £10! Price increases to £80 from the end of June.
✨ Spaces are limited, so don’t miss out! ✨
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Where is it happening?
Newton Meadows Self Catering Cottages Shropshire, Wem Road, Harmer Hill,Shrewsbury, Shropshire, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherFlex and Flow Pilates & Yoga
