Mini Lakeside Retreat: Speaking the Language of our Bodies

Did you know our bodies, subconscious, nervous system (and dreams!) speak to us in symbols and images? This mini retreat combines hands-on practices including tarot designed to increase your ability to connect and communicate with our bodies, sprinkled with a little bit of magic leading up to the new moon on 4/17.

During this three-hour session, we will:

• Practice at least five practical techniques to help you increase joy, manage stress, reduce overwhelm, and release trapped emotions.
• Receive a personalized tarot reading as a tool to access your subconscious.
• Participate in guided breathing exercises, EFT, and and other nervous system regulation strategies.
• Explore reflection and mindfulness exercises by the water at sunset, designed to help you notice transitions and embrace liminal spaces.
• Identify the tools that work for you and develop a routine that you can integrate into your daily life.

This event is curated for 9 attendees to ensure a premium, personalized experience. Perfect for anyone ready to take intentional steps towards integration in a supportive, recharging setting. Bring your curiosity, journal, and comfy clothes and we’ll take care of the rest.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Laura S