Mini City Retreat at Molen van West
About this Event
We’ve been working on something we’re really excited to share with you.
Here’s what the day looks like:
🏋️ 50-minute Sculpt class
A high energy, low impact time under tension training. Inspired by pilates, barre and strength training. Designed to build strength and endurance through deep tissue work for both larger and small supporting muscle groups, using controlled and targeted exercises that make you feel power from start to finish.
🍓Nourishing break
Featuring a variety of delicious pastries from Louf, fresh fruits, and a selection of tea and drinks. It's the perfect opportunity to connect and enjoy each other's company.
🧘 75-minute Vinyasa yoga class with sound bath
Built around intentional vinyasa flows that move between grounded and dynamic movements, designed to pull you out of your head and into your body.
Every flow is different. Each one created to move you physically, mentally, and build a deeper connection with yourself ending with a healing sound healing immersion. Come as you are, leave as something more.
The whole experience is about 3 hours and we designed it to feel like a proper reset. Not a workout. Not just a class. A day you’ll actually remember.
📍 Molen van West
📅 28 June from 10:00 till 13:00
🎟️ Early bird €60
🎟️ Regular ticket €75 per person
We can’t wait to share this with you.
With love,
Anima house X Molen van west
Where is it happening?
Event Location & Nearby Stays:
EUR 60.00 to EUR 75.00
