Mindfulness To Beat The January Blues
Schedule
Thu Jan 08 2026 at 07:00 pm to 08:00 pm
UTC+00:00Location
Stadium Way, Wigan | Wigan, EN
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Get a whistle stop tour of what mindfulness really means along with practical tips and practices to build your resilience toolkit to survive the January blues and beyond with:✔ Reduced stress and mental fatigue
✔ Lifted mood and increased motivation
✔ Practical mindfulness tools to help you through the year
This is for you if you:
- Feel low & emotionally flat
- Are caught in a constant negative thinking loop
- Put pressure on yourself
- Criticise yourself
- Feel stressed & overwhelmed
- Feel low in energy
Come and spend an hour with us to build the framework for a happy, stress free year.
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Where is it happening?
Stadium Way, Wigan, United KingdomEvent Location & Nearby Stays:
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