Mindfulness sessions in Inverness

Name: Mindfulness sessions in Inverness
Start: 2024-09-26T10:30:00+01:00
End: 2024-09-26T12:30:00+01:00
Location: RNI Chapel Inverness

Schedule

Thu Sep 26 2024 at 10:30 am to 12:30 pm

UTC+01:00

Location

RNI Chapel Inverness | Inverness, SC

Mindfulness Sessions in Inverness at the RNI Chapel on Ness Walk
Our drop-in sessions are on alternate Thursday mornings from 10.30am - 12.30pm. These are led by a trained mindfulness facilitator from our charity's team.
Beginners welcome. No need to book - just turn up!
These informal sessions consist of guided meditation practices and time to talk about our mindfulness experiences. Please bring anything you need to be comfortable – e.g. blanket, cushion, yoga mat, meditation stool, and something to drink if you wish.
Donations are welcome to help with venue hire & running costs either by cash on the day or online via PayPal / bank transfer.
Please note toilet facilities are situated in the reception area of the RNI community hospital towards the rear of the RNI chapel.