Wild Wellbeing

Name: Wild Wellbeing
Start: 2024-10-06T10:00:00+01:00
End: 2024-10-06T16:00:00+01:00
Location: Dundreggan Rewilding Centre

Schedule

Sun Oct 06 2024 at 10:00 am to 04:00 pm

UTC+01:00

Location

Dundreggan Rewilding Centre | Inverness, SC

Experience an immersive and embodied Wild and Wellbeing Day Retreat at the majestic Rewilding estate of Dundreggan located in the heart of the Highlands. A place of profound beauty, surrounded by wild rivers and ancient trees. This retreat is located in a landscape saturated with myth and magic. Arrive and take a deep breath in of the pure forest air, relax into the stillness of the surrounding ancient woodland.
We will explore and ground into our bodies with a warming yoga class in our bright open movement space, followed by a nourishing lunch in our cafe. After lunch we will venture into the woods and explore the power of forest bathing and breathwork.
Coming together by the fire to relax and hear ancient ancestral stories of the land with a warm cuppa in our hands.
Experience a day of rejuvenation, reconnecting and rewilding yourself through mindfulness, movement and nature immersion.
Suitable for ages 18+. Lunch is available for purchase in our cafe, alternatively you can bring a packed lunch with you.