Mindfulness Movement with VBHG

Name: Mindfulness Movement with VBHG
Start: 2026-03-21T10:00:00-04:00
End: 2026-03-21T12:00:00-04:00
Location: Matheson Hammock Park & Marina Tiki Shelter #2

Schedule

Sat Mar 21 2026 at 10:00 am to 12:00 pm

UTC-04:00

Location

Matheson Hammock Park & Marina Tiki Shelter #2 | Coral Gables, FL

Join us for Mindfulness Movement with VBHG—a morning of intentional movement and mindful connection.
About this Event

Join the Mindfulness Movement with VBHG!

Join us for a morning of intentional movement, grounding, and connection. 🌿
Through meditation, breathwork, yoga, and somatic practices, this experience is designed to help you slow down, reconnect with your body, and leave feeling more centered and at peace.