Mindfulness Monday Group
Schedule
Mon May 18 2026 at 06:00 pm to 08:00 pm
UTC+01:00Location
Cradley Heath Sports & Social Club | Dudley, EN
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Lets get together in our own little creative bubble for a couple of hours and start the week off right!! Mindfulness Mondays provide a calm, positive environment . A safe space to come along and connect with others.
Bring along a creative project and work on it with others, play board games, sit and chat , or join in with this weeks art journaling prompt - message in a bottle.
i thought this was a good prompt for this group.
metaphorically speaking we all carry around a bottle in life that ideally is filled to the brim with love, joy, hope and positivity.
unfortunatley sometimes life drains that bottle with sadness, grief , stress amd the challenges we face.
As we all navigate a wellbeing journey it is crucial to recognise that its ok to acknowledge when our bottle gets tipped over or emptied.
This group come up with ideas to help you replenish that bottle full of peace, love and positivity. what would your encouraging message in a bottle say to the person who found it?
Group fee is just £5.00 per person.
(The bar will be open for drinks and snacks so please dont bring your own with you.)
Add a couple of hours 'You' time to your busy schedule. Your wellbeing will thank you for it.
just drop me a message to get booked in.
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Where is it happening?
Cradley Heath Sports & Social Club, 60 Upper High Street,Rowley, Dudley, United KingdomEvent Location & Nearby Stays:
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