Mindfulness Moments Circle

Join us for a relaxed in-person gathering where we dive into simple mindfulness practices together. It’s all about taking a breather, sharing good vibes, and tuning into the present moment. Whether you’re new to mindfulness or a seasoned pro, this circle is a great way to reset and connect.

The group includes:

An introduction from the host.

A journalling session.

A mindfulness technique to close.

Coffee/tea and cakes are included.

Opportunities to hear from guests attending about their stories.