Mindfulness Meditation Monday

Schedule

Mon, 30 Mar, 2026 at 06:00 pm to Mon, 24 Aug, 2026 at 06:00 pm

UTC-05:00

Location

The Center Project | Columbia, MO

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Beginner friendly in-person mindfulness meditation session.
About this Event

Mindfulness Meditation Monday

Reset your energy at our Mindfulness Meditation session. It’s the perfect chance to explore meditation in a no pressure setting. Remember, meditation is a practice, not a preformance!

The first 30 minutes will be meditation and gentle stretching. The next 30 minutes will be mindfulness coloring pages/journaling with the oppurtunity to ask mindfulness questions.

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Where is it happening?

The Center Project, 805 Fairview Avenue, Columbia, United States

Event Location & Nearby Stays:

Tickets

USD 19.54

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