Mindfulness Meditation Monday

Schedule

Mon, 30 Mar, 2026 at 06:00 pm to Mon, 24 Aug, 2026 at 06:00 pm

UTC-05:00

Location

The Center Project | Columbia, MO

Advertisement
Beginner friendly in-person mindfulness meditation session.
About this Event

Mindfulness Meditation Monday

Reset your energy at our Mindfulness Meditation session. It’s the perfect chance to explore meditation in a no pressure setting. Remember, meditation is a practice, not a preformance!

The first 30 minutes will be meditation and gentle stretching. The next 30 minutes will be mindfulness coloring pages/journaling with the oppurtunity to ask mindfulness questions.

Advertisement

Where is it happening?

The Center Project, 805 Fairview Avenue, Columbia, United States

Event Location & Nearby Stays:

Tickets

USD 19.54

Icon
Know what’s Happening Next — before everyone else does.
Sarah's Yoga Studio

Host or Publisher Sarah's Yoga Studio

Ask AI if this event suits you:

Discover More Events in Columbia

Outlaws & Open Roads
Sat, 30 May at 07:00 pm Outlaws & Open Roads

3161 Wilcox rd, Columbia mo, Columbia, MO

MUSIC ENTERTAINMENT
Ponies Improv - Kaiju Chaos
Sat, 30 May at 07:00 pm Ponies Improv - Kaiju Chaos

210 St. James Street, Columbia, MO, United States, Missouri

COMEDY ENTERTAINMENT
Vox Nova Cabaret
Sat, 30 May at 07:00 pm Vox Nova Cabaret

Serendipity Polish Pottery & Gallery

ART THEATRE
Mr. Nate's 7th Annual Suited & Booted Graduation Dinner!
Sat, 30 May at 07:00 pm Mr. Nate's 7th Annual Suited & Booted Graduation Dinner!

CC's City Broiler

NONPROFIT
Meredith Shaw at Old Plank Tavern
Sat, 30 May at 08:00 pm Meredith Shaw at Old Plank Tavern

1641 W Route K, Columbia, MO, United States, Missouri 65203

Interstellar Overdrive
Sat, 30 May at 08:00 pm Interstellar Overdrive

The Blue Note

Henry Cho at Missouri Theatre Columbia
Sat, 30 May at 08:00 pm Henry Cho at Missouri Theatre Columbia

Missouri Theatre Columbia

ART THEATRE
Joe Stamm Band at Rose Music Hall
Sat, 30 May at 08:00 pm Joe Stamm Band at Rose Music Hall

Rose Music Hall

MUSIC ENTERTAINMENT
Stress Management 1 Day Workshop |Columbia, MO
Thu, 11 Dec at 09:00 am Stress Management 1 Day Workshop |Columbia, MO

For venue details reach us at [email protected]

FITNESS WORKSHOPS
Silent Group Meditation
Sun, 15 Mar at 09:00 am Silent Group Meditation

1600 W Broadway

MEDITATION HEALTH-WELLNESS
Gentle Healing Yoga
Tue, 17 Mar at 05:00 pm Gentle Healing Yoga

1600 W Broadway

HEALTH-WELLNESS WORKSHOPS
Mindfulness Meditation Monday
Mon, 30 Mar Mindfulness Meditation Monday

The Center Project

HEALTH-WELLNESS MEDITATION
Anger Management 1-Day Workshop | Columbia, MO
Thu, 09 Apr at 09:00 am Anger Management 1-Day Workshop | Columbia, MO

For venue details reach us at [email protected]

WORKSHOPS HEALTH-WELLNESS
Time Management 1-Day Workshop | Columbia, MO
Fri, 10 Apr at 09:00 am Time Management 1-Day Workshop | Columbia, MO

For venue details reach us at [email protected]

WORKSHOPS MEETUPS
31 DAYS OF HEALING \u2764\ufe0f\u200d\ud83e\ude79FACEBOOK LIVE
Thu, 21 May 31 DAYS OF HEALING ❤️‍🩹FACEBOOK LIVE

Virtual

Coffee & Conversation
Sat, 30 May at 11:00 am Coffee & Conversation

1004 W Worley St, Columbia, MO

Sound Bath + Vintage Shopping @ Ladybird Trading Co.
Sun, 24 May Sound Bath + Vintage Shopping @ Ladybird Trading Co.

1023 E. Walnut Street, Suite 101, Columbia, MO, United States, Missouri 65201

BUSINESS SHOPPING
In Search of True Friendship (Free Event)
Sun, 31 May at 03:00 pm In Search of True Friendship (Free Event)

Natural Nail Care Salon

FITNESS
Radiant Moon
Sun, 31 May at 06:00 pm Radiant Moon

23 S. 4th Street , Columbia, MO, United States, Missouri 65201

HEALTH-WELLNESS MEDITATION
Radiant Moon Circle | Sunday May 31 2026|6-8pm CST | Moon Yoga Columbia MO
Sun, 31 May at 06:00 pm Radiant Moon Circle | Sunday May 31 2026|6-8pm CST | Moon Yoga Columbia MO

Moon Yoga

FITNESS HEALTH-WELLNESS

What's Happening Next in Columbia?

Discover Columbia Events