Mindfulness Fundamentals

Schedule

Thu Jun 25 2026 at 10:00 am to 11:00 am

UTC-04:00

Location

N.C. Cooperative Extension, Randolph County Center | Asheboro, NC

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Explore daily practices to stay calm and focused.
About this Event

Discover the core principles of mindful living. This session aims to share seven basic principles for managing stressful situations. Let's learn and practice simple techniques to bring greater calm and focus into your daily routine.

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Where is it happening?

N.C. Cooperative Extension, Randolph County Center, 1880 US Highway 64 East, Asheboro, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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N.C. Cooperative Extension, Randolph County

Host or Publisher N.C. Cooperative Extension, Randolph County

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