Mindfulness Fundamentals
About this Event
This session aims to share basic principles for managing stressful situations. Let's learn and practice simple techniques to bring greater calm and focus into your daily routine.
N.C. Cooperative Extension is an equal opportunity provider.
In compliance with the Americans with Disabilities Act, N.C. Cooperative Extension will honor requests for reasonable accommodations made by individuals with disabilities. Please direct accommodation requests to: Jennifer Holmes at [email protected]. Requests can be served more effectively if notice is provided at least 10 days before the event.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00







