Mindfulness for Mental Wellbeing

Name: Mindfulness for Mental Wellbeing
Start: 2025-09-24T17:30:00-04:00
End: 2025-09-24T19:30:00-04:00
Location: 1601 Washington Rd, Westminster, MD, United States, Maryland 21157

Schedule

Wed Sep 24 2025 at 05:30 pm to 07:30 pm

UTC-04:00

Location

1601 Washington Rd, Westminster, MD, United States, Maryland 21157 | Westminster, MD

Rediscover your authentic self. From an early age, we are bombarded with images and ideals of who we should be and what we should have. This conditioning pulls us away from our true selves and can lead to a breakdown in mental health, causing anxiety, addiction, depression, sadness, or feeling numb. Learn how to navigate life’s pressures and reconnect with your true essence. Through mindfulness practices, you’ll enhance your mental health and live each day with intention and purpose, reflecting your soul’s intention.
$40 (includes fees: $30) | Main Campus Instructor: Julie Cassaday
Register for event at https://bit.ly/mindfulwellbeing072025