Mindfulness for Mental Heath

Schedule

Wed Sep 03 2025 at 11:00 am to 12:00 pm

UTC+01:00

Location

Ponthafren Arty Crafters | Welshpool, WA

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**** FREE Mindfulness course ****
We are delighted that our Mindfulness course will be restarting in our Welshpool Centre from Wednesday 3rd September.
Mindfulness, offers numerous benefits for both mental and physical well-being. It can help reduce stress, anxiety, and depression, improve focus and concentration, enhance emotional regulation, and even improve sleep quality.
Please contact us to book!
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Where is it happening?

Ponthafren Arty Crafters, Ponthafren, The Armoury ,Welshpool, United Kingdom

Event Location & Nearby Stays:

Kelly Meredith - The CleanUp Minion

Host or Publisher Kelly Meredith - The CleanUp Minion

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