Mindful Movement Event

Name: Mindful Movement Event
Start: 2025-08-23T10:00:00+00:00
End: 2025-08-30T11:00:00+00:00
Location: Hafan Yr Afon

Schedule

Sat, 23 Aug, 2025 at 10:00 am to Sat, 30 Aug, 2025 at 11:00 am

UTC+00:00

Location

Hafan Yr Afon | Welshpool, WA

Join Maurice - A level 3 qualified personal trainer and breath work coach - in our Mindful Movement Class.
We will be performing interval based training using functional bodyweight movements combined with breath work for mind-muscle connection! Join us now and unlock your true potential as these sessions will empower you to push beyond your limits and discover new heights of personal achievement! Experience health benefits such as improved cardiovascular fitness, enhanced muscle strength, increased flexibility and better mental clarity!
We hold the class at the beautiful venue of Hafan Yr Afon in Newtown! In a stunning outdoor setting alongside the river Severn! Come and join the Havards Physical Culture Movement Today

Please note this event is at Hafan Yr Afon in NEWTOWN. It does not have the option to state Newtown on all events so that’s why we have had to put Welshpool! Thanks again and can’t wait to meet you all- Maurice - Head of Havards Physical Culture