Mindfulness @ Florida Blue Sunrise

Name: Mindfulness @ Florida Blue Sunrise
Start: 2026-02-24T12:00:00-05:00
End: 2026-02-24T13:00:00-05:00
Location: 1970 Sawgrass Mills Cir

Schedule

Tue Feb 24 2026 at 12:00 pm to 01:00 pm

UTC-05:00

Location

1970 Sawgrass Mills Cir | Sunrise, FL

Get ready to unwind and find your inner peace at the Mindfulness event, where you can relax and recharge your mind and body.
About this Event

The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace. FREE LIGHT LUNCH INCLUDED WITH RSVP!