Mindfulness Based Stress Reduction (MBSR) 8-Week Course
Schedule
Thu Sep 19 2024 at 06:30 pm to 08:30 pm
UTC-04:00Location
Living Water Community Center | Richmond, VA
![Mindfulness Based Stress Reduction (MBSR) 8-Week Course](https://cdn.happeningnext.com/events5/banners/f81a7141ba552a04465fe18e9a2add85a9e5edb852914d4b1925b71aed367075-rimg-w1200-h600-dcc6a178-gmir.jpg?v=1719778246)
About this Event
Welcome to the Mindfulness Based Stress Reduction (MBSR) 8-Week Course at the Living Water Community Center! This in-person event is designed to help you learn how to manage stress through mindfulness practices. Over the course of 8 weeks, you will develop skills to cultivate awareness, reduce stress, and improve your overall well-being. Join us for this transformative experience and take the first step towards a more mindful life. Sign up now to reserve your spot!
Learn more at https://www.livingwaterrva.com/fall2024-mbsr-mindfulness-based-stress-reduction. Sliding scale payment options availble and Access Fund to make this course accessible to all. Visit the website for additional payment options!
Where is it happening?
Living Water Community Center, 1000 Westover Hills Boulevard, Richmond, United StatesEvent Location & Nearby Stays:
USD 350.00
![Elisa Bennett](https://cdn.happeningnext.com/events2/banners/02aa161172ed060f1b99f8a0e2b012c5ead2bb000647c249268a655def87be47-rimg-w400-h400-dc141917-gmir.jpg?v=1719778250)