Mindfulness-Based Strengths Practice Wilderness Retreat
About this Event
Mindfulness-Based Strengths Practice Wilderness Retreat
Imagine stepping away from the demands of daily life into Alaska's pristine wilderness, where you'll discover the powerful intersection of mindfulness and your unique character strengths. This exclusive fall weekend retreat transforms the evidence-based 8-week Mindfulness-Based Strengths Practice (MBSP) program into an intensive, transformative experience surrounded by the beauty of Alaska's wilderness and Eklutna Lake.
More than just a retreat—this is your pathway to lasting well-being, deeper self-awareness, and stronger relationships, guided by science-backed practices that 91% of participants report enhance their overall well-being.
And it continues well past your last morning at Bluewater Basecamp. Every registration includes three live virtual group sessions to help you carry the practice home.
What is Mindfulness Based Strengths Practice?
Created by Dr. Ryan Niemiec and launched in 2014, MBSP was the first program to integrate mindfulness with character strengths in a scientifically validated framework. Unlike traditional mindfulness programs that focus primarily on meditation, MBSP weaves mindfulness into everyday moments, making it immediately practical and personally meaningful.
Research shows MBSP participants experience:
- 91% reported increased overall well-being
- 87% improved their ability to manage problems
- 9 out of 10 would recommend MBSP to others
This isn’t about sitting still. It’s about learning to pay attention—to your patterns, your reactions, and your best qualities—so you can use them intentionally instead of leaving them to chance.
Through 30+ practical exercises, mindfulness meditations, and evidence-based strategies, you'll build a powerful toolkit for navigating life with greater joy, balance, and resilience.
Who Should Attend
This retreat is for people ready to grow through a practical, evidence-based approach. You may recognize yourself here if:
- You're a leader carrying real pressure, and running on autopilot more than you'd like.
- You're a helping professional who pours into others and rarely refills your own well.
- You're successful on paper but stretched thin, and want a more sustainable way of working and living.
- You want to deepen your self-awareness and resilience, not just read about them.
- You're drawn to a strengths-based path to well-being rather than a fix-what's-broken one.
No prior experience with mindfulness or character strengths is needed. MBSP is built to be accessible for beginners while still offering depth for seasoned practitioners.
This retreat may not be the right fit if…
- You're looking for a purely restful spa getaway with no inner work. This is a participatory experience, and the practice asks something of you.
- You'd prefer to stay on the sidelines. Much of the value comes from sharing and reflecting within a small group.
- You're seeking clinical treatment for a mental health condition. MBSP is an evidence-based practice for well-being and growth, not a substitute for therapy or medical care.
- You can't fully step away for the weekend. The experience depends on being present, unhurried, and offline.
More information & registration
All pricing includes:
- Complete MBSP program with all materials - including a full Character Strengths Profile Report ($49 value)
- Three nights luxury accommodation
- Four gourmet meals (2 lunches, 2 dinners)
- Continental Breakfast both mornings
- All-day coffee and refreshment service
- Access to all Bluewater Basecamp amenities including sauna
- Completion of the MBSP Program
- Three live virtual follow-up sessions (90 min each) in the weeks following the retreat
Payment plans available.
Cancellation Policy & Trip Insurance: All bookings are non-refundable unless the retreat is cancelled by the vendor. All guests will be required to purchase trip cancellation insurance that provides the opportunity to cancel for any reason. Following is the link to request a quote for cancellation insurance through our approved vendor: ZenFox MBSP Wilderness Retreat Insurance
Where is it happening?
Event Location & Nearby Stays:
USD 1389.04 to USD 2349.40
