Mindfulness & Breath 101

Take a moment to slow down, breathe deeply, and reconnect with yourself 💙

Join us for Mustela 101: Mindfulness & Breath, a calming community experience created for moms, caregivers, and anyone in need of intentional rest and reset.

Designed as a belated Mother’s Day gift to our community, this afternoon focuses on nervous system regulation, mindfulness, movement, and meaningful connection in a peaceful, supportive environment.

Hosted at Prana Delight, guests will enjoy a gentle yoga flow led by Mustela USA’s Social Media Manager & Certified Yoga Instructor, Paige, followed by a restorative sound bath guided by Prana's owner, Olya.

Together, we’ll explore grounding breathwork and mindfulness practices intended to help recenter mentally, physically, and emotionally.

The experience also includes light bites, intentional community time, and a curated Mustela goodie bag ✨

This is an adults-only experience created specifically to allow moms, caregivers, and our community the opportunity to fully unwind and be present.

📸 Photography and video will be captured during the event for use across Mustela social media and marketing channels. By attending, you consent to being filmed and photographed.

📧 By registering, you agree to receive news and personalized offers from Mustela and sponsored partners in accordance with their privacy policies.

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Host or Publisher Mustela USA