Mindfulness and Origami Crane Workshop
Schedule
Fri Aug 16 2024 at 04:30 pm to 05:45 pm
UTC-06:00Location
Vital Mind Psychology | Cochrane, AB
About this Event
Mindfulness and Origami Crane Workshop
Experience Mindfulness through Origami
Join us for a calming and creative workshop where you will practice mindfulness through the art of origami, creating beautiful origami cranes. This session is designed to promote mental well-being and relaxation.
Open to all ages and abilities!
REGISTRATION REQUIRED
We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at [email protected].
Event Details:
- Date: August 16, 2024
- Time: 4:30pm-5:45pm
- Location: Vital Mind Psychology Office
- Tickets: Free
Please note: The workshop is held on the second floor of an old building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.
Therapeutic Benefits:
- Mindfulness Practice: Engage in a meditative activity that promotes calm and mental clarity.
- Creative Expression: Create beautiful origami cranes, providing a therapeutic outlet for creativity.
- Stress Reduction: Enjoy a peaceful activity that helps reduce stress and anxiety.
- Social Interaction: Connect with others in a supportive and creative environment.
What to Bring:
- Origami paper (provided, but feel free to bring your own)
- A water bottle
Where is it happening?
Vital Mind Psychology, 127 1 Avenue, Cochrane, CanadaEvent Location & Nearby Stays:
CAD 0.00