Mindfulness and Meditation for the reduction of stress and anxiety

Schedule

Tue, 15 Sep, 2026 at 01:00 pm to Tue, 15 Dec, 2026 at 01:00 pm

UTC+01:00
Location

Spencer Park Community Cafe | Coventry, EN

Advertisement
Learn simple mindfulness techniques to reduce unhealthy stress and anxiety in a relaxed and friendly setting.
Advertisement

Where is it happening?

Spencer Park Community Cafe, 6 Spencer Avenue, Coventry, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 8.00

Know what’s Happening Next — before everyone else does.
Frances Flint
Host or PublisherFrances Flint

Ask AI if this event suits you

Keep exploring

Discover more events in Coventry

More concerts, festivals, nightlife and things to do happening near you.

Wed, 16 Sep at 05:30 pm Female only Zumba Class

The Highlife Centre Ltd

FITNESS ENTERTAINMENT
Wed, 16 Sep at 06:30 pm Speed Dating - Coventry - Ages 30-45

Blush And Barrel

FITNESS
Wed, 16 Sep at 07:00 pm Confidence Crew: Inclusive Games Night (Autism & Learning Disabilities) ✨

300 Roseberry Avenue

Wed, 16 Sep at 09:30 pm Paint Party

Kasbah

PARTIES ENTERTAINMENT
Thu, 17 Sep at 09:30 am Paediatric First Aid 12hr Blended Learning Training (PFA 2)

Willenhall Education, Employment and Training Centre

FITNESS WORKSHOPS
Thu, 17 Sep at 03:00 pm Thursday Evening...

QuickenTree

Thu, 17 Sep at 07:00 pm Psychic Nights One To One Readings At The Phantom Coach Coventry 17/09/2026

The Phantom Coach

Thu, 17 Sep at 07:30 pm Glyders + Midnight Rodeo

FarGo Village Coventry

RODEO TRIPS-ADVENTURES
Sat, 17 Sep at 07:00 pm From Fog To Focus

Coventry

FITNESS
Tue, 15 Sep Mindfulness and Meditation for the reduction of stress and anxiety

Spencer Park Community Cafe

FITNESS HEALTH-WELLNESS
Wed, 22 Jul at 10:30 am Bereavement Point - Wyken

Wyken Community Centre

FITNESS NONPROFIT
Thu, 10 Sep Pit Stop Café Group – A Place to Belong

John White Community Centre

Fri, 10 Jul at 10:30 am Bereavement Point - Cheylesmore Community Centre

Cheylesmore Community Centre & C3 Coffee

FITNESS NONPROFIT
Sat, 25 Jul Tai Chi in the Library

Finham Green Road, CV3 6EP Coventry, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Sat, 19 Sep at 10:00 am Almond Tree Autumn Retreat Day

Corley Village Hall

HEALTH-WELLNESS MEDITATION
Sat, 15 Aug Introductory Tarot Workshop

Fantasy And Reality

WORKSHOPS
Sun, 20 Sep at 01:00 pm Autumn Equinox Workshop

36 Broadgate, CV1 1NF Coventry, United Kingdom

WORKSHOPS
Mon, 25 May Threads of Kindness – A Place to Belong

Empress Arcade, Coventry, CV3 1, United Kingdom

Wed, 23 Sep at 07:00 pm Guilt Free Boundaries - Free Online Masterclass

Coventry

FITNESS
Thu, 24 Sep at 06:30 pm Herbal Profiles and Products

The Amethyst Centre

FITNESS WORKSHOPS

What's Happening Next in Coventry?

Discover Coventry Events