Mindful Stress Reduction

Schedule

Thu, 06 Mar, 2025 at 05:30 pm to Thu, 24 Apr, 2025 at 07:00 pm

UTC-07:00

Location

5625 Woodrow Bean Transmountain suite 129 | El Paso, TX

Advertisement
Join us for an interactive workshop on ways to reduce stress through mindfulness techniques!
About this Event

Welcome to Mindful Stress Reduction!

Come join us for a relaxing and rejuvenating experience at 5625 Woodrow Bean Transmountain. Our event focuses on techniques to help you reduce stress and improve your overall well-being. Through mindfulness practices and meditation, you will learn how to manage stress effectively in your daily life.

Our knowledgeable instructor will guide you through various mindfulness exercises designed to bring calmness and clarity to your mind. Whether you are new to mindfulness or have experience, this event is suitable for all levels.

Take this opportunity to prioritize your mental health and discover the benefits of mindful stress reduction. Join us for a transformative experience!


Thursdays

May 30-July 25

5:30-7 pm MT

Instructed by Danielle Gardea, Licensed Professional Counselor

Advertisement

Where is it happening?

5625 Woodrow Bean Transmountain suite 129, 5625 Woodrow Bean Transmountain, El Paso, United States

Event Location & Nearby Stays:

Tickets

USD 233.02

Grounded Healing and Wellness

Host or Publisher Grounded Healing and Wellness

It's more fun with friends. Share with friends

Discover More Events in El Paso

Axel Boman - LNSC Presents Luv Language 001
Fri, 04 Apr, 2025 at 09:00 pm Axel Boman - LNSC Presents Luv Language 001

216 s. ochoa

ART PARTIES
Daft Punk Night at Lowbrow Palace
Fri, 04 Apr, 2025 Daft Punk Night at Lowbrow Palace

Lowbrow Palace

TRIPS-ADVENTURES
MGMT Night at Lowbrow Palace
Fri, 04 Apr, 2025 at 09:00 pm MGMT Night at Lowbrow Palace

Lowbrow Palace

Justin Willman
Sat, 05 Apr, 2025 at 01:00 am Justin Willman

The Plaza Theatre Performing Arts Center

ART PERFORMANCES
Texas Epilepsy Walk- El Paso
Sat, 05 Apr, 2025 at 08:00 am Texas Epilepsy Walk- El Paso

Eastwood Park

NONPROFIT
NAGA 2025 El Paso Grappling Championship
Sat, 05 Apr, 2025 at 08:00 am NAGA 2025 El Paso Grappling Championship

El Paso County Coliseum

SPORTS TOURNAMENTS
Palm Park Hatch Rock Collecting Trip
Sat, 05 Apr, 2025 at 08:00 am Palm Park Hatch Rock Collecting Trip

6990 N Desert Blvd

TRIPS-ADVENTURES TREKKING
Cottonwood Springs Hike
Sat, 05 Apr, 2025 at 08:30 am Cottonwood Springs Hike

Franklin Mountains State Park

TRIPS-ADVENTURES TREKKING
Weekday Meditation, El Paso, TX | Reflect, Prepare, Rejuvenate | Online
Thu, 14 Mar, 2024 at 07:40 pm Weekday Meditation, El Paso, TX | Reflect, Prepare, Rejuvenate | Online

El Paso

HEALTH-WELLNESS MEDITATION
Breathwork and Pranayama Healing Session, El Paso, TX
Thu, 02 May, 2024 at 06:45 pm Breathwork and Pranayama Healing Session, El Paso, TX

El Paso

HEALTH-WELLNESS MEDITATION
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue, 10 Sep, 2024 at 02:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual Via Zoom

WORKSHOPS KIDS
Rewire Your Neural Pathways for Lasting Calm, Happiness, and Success
Mon, 02 Dec, 2024 at 12:30 pm Rewire Your Neural Pathways for Lasting Calm, Happiness, and Success

El Paso

HEALTH-WELLNESS ART
Mindful Stress Reduction
Thu, 06 Mar, 2025 at 05:30 pm Mindful Stress Reduction

5625 Woodrow Bean Transmountain suite 129

HEALTH-WELLNESS WORKSHOPS
Women's Wellness, Networking and Fun Group
Fri, 04 Apr, 2025 at 06:00 pm Women's Wellness, Networking and Fun Group

105 Masquerade Ln

HEALTH-WELLNESS
Tesla Light Yoga
Mon, 07 Apr, 2025 at 07:15 pm Tesla Light Yoga

Sunset Parlor

DANCE HEALTH-WELLNESS
Essence Into Form
Tue, 08 Apr, 2025 at 07:15 pm Essence Into Form

Sunset Parlor

MEDITATION HEALTH-WELLNESS
City of El Paso Patient Navigation Fundamentals Training  (English Session)
Fri, 11 Apr, 2025 at 08:30 am City of El Paso Patient Navigation Fundamentals Training (English Session)

9566 Railroad Dr

WORKSHOPS HEALTH-WELLNESS
Spring Into Action: Health & Wellness Fair - A Pet Friendly Event
Sat, 12 Apr, 2025 at 12:00 pm Spring Into Action: Health & Wellness Fair - A Pet Friendly Event

Cowtown Boots

FESTIVALS HEALTH-WELLNESS
Spring Into Action Health & Wellness Fair - A Pet Friendly Event!
Sat, 12 Apr, 2025 at 12:00 pm Spring Into Action Health & Wellness Fair - A Pet Friendly Event!

Sun City's Vendor Market

MEETUPS HEALTH-WELLNESS
Sunday Market Spring Edition
Sun, 13 Apr, 2025 at 10:00 am Sunday Market Spring Edition

El Paso County Coliseum

EASTER-EGG-HUNT EASTER

What's Happening Next in El Paso?

Discover El Paso Events