Mindful Stress Reduction

Schedule

Thu, 06 Mar, 2025 at 05:30 pm to Thu, 24 Apr, 2025 at 07:00 pm

UTC-07:00

Location

5625 Woodrow Bean Transmountain suite 129 | El Paso, TX

Advertisement
Join us for an interactive workshop on ways to reduce stress through mindfulness techniques!
About this Event

Welcome to Mindful Stress Reduction!

Come join us for a relaxing and rejuvenating experience at 5625 Woodrow Bean Transmountain. Our event focuses on techniques to help you reduce stress and improve your overall well-being. Through mindfulness practices and meditation, you will learn how to manage stress effectively in your daily life.

Our knowledgeable instructor will guide you through various mindfulness exercises designed to bring calmness and clarity to your mind. Whether you are new to mindfulness or have experience, this event is suitable for all levels.

Take this opportunity to prioritize your mental health and discover the benefits of mindful stress reduction. Join us for a transformative experience!


Thursdays

May 30-July 25

5:30-7 pm MT

Instructed by Danielle Gardea, Licensed Professional Counselor

Advertisement

Where is it happening?

5625 Woodrow Bean Transmountain suite 129, 5625 Woodrow Bean Transmountain, El Paso, United States

Event Location & Nearby Stays:

Tickets

USD 233.02

Grounded Healing and Wellness

Host or Publisher Grounded Healing and Wellness

It's more fun with friends. Share with friends

Discover More Events in El Paso

Pouya
Thu, 06 Mar, 2025 at 05:00 pm Pouya

The Lowbrow Palace

TRIPS-ADVENTURES
La Arrolladora\u00a0Banda El Limon
Thu, 06 Mar, 2025 at 05:00 pm La Arrolladora Banda El Limon

Abraham Chavez Theatre

ART THEATRE
Making Sense of Your Self Worth
Thu, 06 Mar, 2025 at 05:45 pm Making Sense of Your Self Worth

2601 W Yandell Dr suite 113

VIRTUAL
BBI Presents: Sharing Big Ideas
Thu, 06 Mar, 2025 at 06:00 pm BBI Presents: Sharing Big Ideas

Chuco Relic Central

INTERNATIONAL-WOMENS-DAY SPORTS
UTEP Miners Women's Basketball vs. Sam Houston Bearkats
Thu, 06 Mar, 2025 at 07:00 pm UTEP Miners Women's Basketball vs. Sam Houston Bearkats

Don Haskins Center

El Paso, TX | Big Bounce America 2025
Fri, 07 Mar, 2025 at 09:00 am El Paso, TX | Big Bounce America 2025

Ascarate Park

SPORTS TRIPS-ADVENTURES
iFLY El Paso Grand Opening - Military Networking Event
Fri, 07 Mar, 2025 at 10:00 am iFLY El Paso Grand Opening - Military Networking Event

iFLY - El Paso

WORKSHOPS
MVPN: Peer Support Group (Written Memories)
Thu, 06 Oct, 2022 at 11:00 am MVPN: Peer Support Group (Written Memories)

9565 Diana Dr

NONPROFIT HEALTH-WELLNESS
Weekday Meditation, El Paso, TX | Reflect, Prepare, Rejuvenate | Online
Thu, 14 Mar, 2024 at 07:40 pm Weekday Meditation, El Paso, TX | Reflect, Prepare, Rejuvenate | Online

El Paso

HEALTH-WELLNESS MEDITATION
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue, 10 Sep, 2024 at 02:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual Via Zoom

WORKSHOPS KIDS
Sat, 08 Feb, 2025 Inner Worlds of Meditation

Sunset Parlor, North Oregon Street, El Paso, TX, USA

MEDITATION HEALTH-WELLNESS
4th Annual Caregiver Conference
Sat, 22 Feb, 2025 at 09:00 am 4th Annual Caregiver Conference

El Paso Community College - Administrative Services Center - EPCC ASC

BUSINESS CONFERENCES
Cold Plunge\/Hike
Sat, 22 Feb, 2025 at 09:00 am Cold Plunge/Hike

2510 N St Vrain St

HEALTH-WELLNESS
My Furry Valentine Pet Event
Sat, 22 Feb, 2025 at 11:00 am My Furry Valentine Pet Event

El Paso Animal Services

VALENTINES-DAY NONPROFIT
Reprograma tu Metabolismo con un M\u00e9dico Especialista en Medicina Funcional
Sun, 23 Feb, 2025 at 11:00 am Reprograma tu Metabolismo con un Médico Especialista en Medicina Funcional

Marriott El Paso

HEALTH-WELLNESS
Taller de Relajaci\u00f3n Para Padres \ud83e\uddd8\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f \u00a1Gratis!
Thu, 27 Feb, 2025 at 05:00 pm Taller de Relajación Para Padres 🧘‍♀️🧘‍♂️ ¡Gratis!

2120 N Stevens St, El Paso, TX 79930-5152, United States

WORKSHOPS HEALTH-WELLNESS
Essence Into Form
Thu, 27 Feb, 2025 at 07:00 pm Essence Into Form

Sunset Parlor

HEALTH-WELLNESS MEDITATION
DISCOVER PUBLIC ART TREASURES  - Texas Tech El Paso
Fri, 28 Feb, 2025 at 10:00 am DISCOVER PUBLIC ART TREASURES - Texas Tech El Paso

Woody L. Hunt School of Dental Medicine

ART HEALTH-WELLNESS
Curso de Biomagnetismo nivel1
Sat, 01 Mar, 2025 at 09:00 am Curso de Biomagnetismo nivel1

Hermanos Escobar

HEALTH-WELLNESS

What's Happening Next in El Paso?

Discover El Paso Events