Mindful Reads: Mental Health Book Club

Together, we'll embark on a journey of understanding, healing, and resilience.
Benefits of Mental Health Book Club:

• Community/Emotional Support
• Reduced Stigma
• Increased Understanding
• Personal Growth
• Learning Coping Strategies
• Social Connection

The book selected for the book club meeting is "Healing Our Path from Mental Illness to Mental Health"-Thomas Insel, MD. As we delve into the inaugural chapters, spanning from Part 1: Chapter 1 "Our Problem" to the insightful exploration of Chapter 6 "Precision Medicine," we embark on a profound expedition into the depths of our contemporary healthcare landscape. Hope to see you there! :)

Host or Publisher Ixchelle Hicks